Today I am most proud of my walk. I took about a 10k walk today, just to clear my head and think about some things as well as get some exercises. I’m grateful that I have the health and the time and inclination to do something like that, and I’m grateful to myself for making that choice, when I could have told myself I was too busy or otherwise filled up my day. I walked around Walnut Creek and it was really nice - I got lunch and sat in a park I’d never been to, stopped by the bike store, exchanged my soda making canisters, and mostly just slowly ambled around while listening to my meditation app. Even the cold don’t bother me. It was a very peaceful moment.
